Egg-cellent Dill Energy Bowl

A satisfying and nutritious meal, all in one bowl!

Nutritional Information

PER SERVING

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.

1 cup / 250 mL cooked barley: cooked barley
1/2 cup / 125 mL cooked chickpeas: cooked chickpeas
1/2 cup / 125 mL baby spinach: baby spinach
1/4 cup / 60 mL diced cucumber: diced cucumber
1/4 cup / 60 mL halved grape tomatoes: halved grape tomatoes
1 package / 84 g EGGS2go! Dill Hard Boiled Snack Pack, quartered: EGGS2go! Dill Hard Boiled Snack Pack, quartered
2 tbsp / 30 mL tzatziki sauce (or to taste): tzatziki sauce (or to taste)
chopped fresh dill: chopped fresh dill
toasted pumpkin seeds: toasted pumpkin seeds

Arrange barley in a serving bowl; top with chickpeas, spinach, cucumber, tomatoes and Dill eggs. Drizzle with tzatziki sauce and garnish with dill and pumpkin seeds.

Replace the tzatziki sauce with creamy cucumber or ranch-style salad dressing.
For a lunchtime makeahead: layer the ingredients into a re-sealable container or Mason jar in the order given. Refrigerate for up to 2 days.