Egg-cellent Hot Sauce Energy Bowl
Burnbrae Farms
This flavourful bowl is packed with complex carbs and protein to provide lasting energy.
- Prep time: 10 min
- Makes: 1 serving
- Cook time: 0 min
Nutritional Information
PER SERVING
- Calories 710
- Fat 32 g
- Saturated Fat 8 g
- Cholesterol 370 mg
- Carbohydrate 75 g
- Fiber 21 g
- Sugars 10 g
- Protein 33 g
- Sodium 760 mg
- Potassium* 1130 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.
Ingredients
- 1 cup cooked quinoa
- cooked quinoa
- 1/2 cup cooked black beans
- cooked black beans
- 1/2 avocado
- avocado
- 1/4 cup chopped bell pepper
- chopped bell pepper
- 1/4 cup cooked corn
- cooked corn
- 1 package EGGS2go! Hot Sauce Hard Boiled Snack Pack, quartered
- EGGS2go! Hot Sauce Hard Boiled Snack Pack, quartered
- 2 tbsp red or green salsa (or to taste)
- red or green salsa (or to taste)
- sliced green onion (garnish)
- sliced green onion (garnish)
- grated cheddar cheese (garnish)
- grated cheddar cheese (garnish)
Directions
- Arrange quinoa in a serving bowl; top with black beans, avocado, peppers, corn and Hot Sauce eggs. Drizzle with salsa and garnish with green onion and Cheddar cheese.
Tips
- Replace the Cheddar cheese with crumbled feta cheese.
- Quinoa can be replaced with cooked couscous, barley, farro or rice.
- For a lunchtime make ahead: layer the ingredients into a re-sealable container or Mason jar in the order given. Refrigerate for up to 2 days.
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