The Salad Board 1
Burnbrae FarmsGourmet homemade dressings and a novel presentation will make these bistro-style salads a menu star.
- Prep time: 5 min
- Makes: 6 cups (1.5 L) dressing
- Cook time: 0 min
Nutritional Information
Summer Cobb Salad: Calories: 720 | Fat: 44 g | Saturated Fat: 10 g | Cholesterol: 495 mg | Carbohydrates: 17 g | Fibre: 7 g | Sugars: 7 g | Protein: 62 g | Sodium: 480 mg | Potassium*: 1190 mg
Steak & Egg Salad: Calories: 850 | Fat: 49 g | Saturated Fat: 16 g | Cholesterol: 510 mg | Carbohydrates: 22 g | Fibre: 6 g | Sugars: 9 g | Protein: 77 g | Sodium: 950 mg | Potassium*: 1880 mg
Loaded Chicken Caesar: Calories: 840 | Fat: 49 g | Saturated Fat: 14 g | Cholesterol: 520 mg | Carbohydrates: 19 g | Fibre: 5 g | Sugars: 6 g | Protein: 75 g | Sodium: 1210 mg | Potassium*: 1110 mg
Canadian Niçoise: Calories: 760 | Fat:43 g | Saturated Fat: 8 g | Cholesterol: 460 mg | Carbohydrates: 38 g | Fibre: 8 g | Sugars: 8 g | Protein: 53 g | Sodium: 820 mg | Potassium*: 1480 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.
Ingredients
- 1 cup / 250 g Burnbrae Farms Liquid Whole Egg, well shaken
- Burnbrae Farms Liquid Whole Egg, well shaken
- 1/4 cup / 60 mL Dijon mustard
- Dijon mustard
- 2 cloves garlic, minced
- cloves garlic, minced
- 2 tsp / 10 mL salt
- salt
- 1/2 tsp / 2 mL ground white pepper
- ground white pepper
- 4 cups / 1 L neutral flavoured oil such as grapeseed, safflower or canola
- neutral flavoured oil such as grapeseed, safflower or canola
Directions
- Basic Dressing: Blend egg, mustard, garlic, salt and pepper in a high-powered blender until smooth. With motor running on lowest setting, very gradually drizzle in oil until thick.
- Once uniform, blend in Dressing Add-Ins (see below) for 30 seconds on low speed until smooth. Makes about 6 cups (1.5 mL). Reserve in refrigerator for up to 4 days.
- Salad Board: Use suggested Salad Combinations (see below) as a guide, arranging greens first and suggested toppings decoratively on top. Drizzle with dressing or serve on the side.
Dressing Add-Ins | Salad Combinations | |
---|---|---|
Summery Cobb | • 2 tbsp (30 mL) each chopped chives, parsley and dill • 1/4 cup (50 mL) buttermilk • 2 tbsp (30 mL) each white wine vinegar and lemon juice | • Iceberg or mixed greens • Cubed grilled or breaded chicken breast • Sliced avocado, grape tomatoes, sliced radishes, shredded red cabbage • Burnbrae Farms Hard Cooked Eggs, quartered • Aged Cheddar and fresh herbs |
Steak & Egg | • 3 oz (90 g) crumbled blue cheese • 1/2 cup (125 mL) red wine vinegar • 1/4 cup (50 mL) chopped green onion • 1 tbsp (15 mL) granulated sugar | • Baby kale or hearty mixed greens • Sliced grilled steak • Grilled portobello mushrooms slices • Grape tomatoes, sliced red onion, croutons • Burnbrae Farms Hard Cooked Eggs, chopped • Crumbled blue cheese |
Loaded Chicken Caesar | • 4 cloves garlic, minced (*add during first blending) • 1/2 cup (125 mL) grated Parmesan cheese • 1/4 cup (50 mL) each red wine vinegar and lemon juice • 2 tbsp (30 mL) each anchovy paste and Worcestershire sauce | • Romaine lettuce • Sliced grilled chicken breast • Halved grape tomatoes, crumbled bacon and garlic croutons • Burnbrae Farms Hard Cooked Eggs, grated • Shaved Parmesan cheese |
Canadian Niçoise | • 2 tbsp (30 mL) each chopped chives, parsley and tarragon • 3 tbsp (45 mL) each white wine vinegar and lemon juice • 2 tbsp (30 mL) each drained capers and honey | • Mixed baby greens or spinach • Flaked grilled trout or sliced, grilled chicken • Blanched green beans, blanched baby potatoes, grape tomatoes, sliced red onion • Burnbrae Farms Hard Cooked Eggs, quartered • Pitted black olives |
Tips
- Adjust portions and board size as needed to make salads that serve 1 or 2 or create large family-style salads.
- For an authentic-style Caesar, toss greens with dressing before assembling and layering with remaining salad ingredients.
- Use freshly opened liquid eggs for the longest dressing shelf life.
Keep your inbox full by signing up for our mailing list.