The Salad Board 2
Burnbrae FarmsGourmet homemade dressings and a novel presentation will make these bistro-style salads a menu star.
- Prep time: 5 min
- Makes: 1 serving
- Cook time: 0 min
Nutritional Information
PER SERVING
- Calories 150
- Fat 7 g
- Saturated Fat 4 g
- Cholesterol 15 mg
- Carbohydrate 21 g
- Fiber 0 g
- Sugars 11 g
- Protein 2 g
- Sodium 120 mg
- Potassium* 45 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.
Ingredients
- 1 cup / 250 g Burnbrae Farms Liquid Whole Egg, well shaken
- Burnbrae Farms Liquid Whole Egg, well shaken
- 1/4 cup / 60 mL Dijon mustard
- Dijon mustard
- 2 cloves garlic, minced
- cloves garlic, minced
- 2 tsp / 10 mL salt
- salt
- 1/2 tsp / 2 mL ground white pepper
- ground white pepper
- 4 cups / 1 L neutral flavoured oil such as grapeseed, safflower or canola
- neutral flavoured oil such as grapeseed, safflower or canola
Directions
- Blend egg, mustard, garlic, salt, pepper in a high-powered blender until smooth. With the motor running on lowest setting, very gradually drizzle in oil.
- Once uniform, blend in Dressing Add-Ins for 30 seconds on low speed until smooth. Makes about 3 cup (750 mL). Reserve in refrigerator for up to 4 days.
- Salad Board: Use suggested Salad Combinations as a guide, arranging greens first and suggested toppings decoratively on top. Drizzle with dressing or serve on the side.
Dressing Add-Ins | Salad Combinations | |
---|---|---|
Summery Cobb | • 2 tbsp (30 mL) each chopped chives, parsley and dill • 1/4 cup (60 mL) buttermilk • 2 tbsp (30 mL) each white wine vinegar and lemon juice | • 2 cups (500 mL) chopped iceberg or mixed greens • 5 oz (150 g) grilled or breaded chicken breast, cubed • 1/4 avocado, sliced • 1/2 cup (125 mL) mixed grape tomatoes • 1/4 cup (50 mL) thinly sliced radishes and shredded red cabbage • 2 Burnbrae Farms Hard Cooked Eggs, quartered • 1 oz (30 g) cubed aged Cheddar cheese |
Steak & Egg | • 3 oz (90 g) crumbled blue cheese • 1/2 cup red wine vinegar • 1/4 cup (60 mL) chopped green onion • 1 tbsp (15 mL) granulated sugar | • 2 cups (500 mL) baby kale or mixed greens • 6 oz (180 g) grilled steak, sliced • 1 portobello mushroom, grilled and sliced • 1/2 cup (125 mL) mixed grape tomatoes • 1/4 cup (50 mL) thinly sliced red onion and garlic croutons • 2 Burnbrae Farms Hard Cooked Eggs, chopped • 1 oz (30 g) crumbled blue cheese |
Loaded Chicken Caesar | • 4 cloves grated garlic (*added during first blending) • 1/2 cup (125 mL) grated Parmesan cheese • 1/4 cup (50 mL) red wine vinegar • 2 tbsp (30 mL) each anchovy paste, Worcestershire sauce and lemon juice | • 2 cups (500 mL) torn romaine • 5 oz (150 g) grilled chicken breast • 1/2 cup (125 mL) halved grape tomatoes • 2 slices cooked bacon, crumbled • 1/4 cup (50 mL) garlic croutons • 2 Burnbrae Farms Hard Cooked Eggs, grated • 1 oz (30 g) shaved Parmesan cheese |
Canadian Niçoise | • 2 tbsp (30 mL) each chopped chives, parsley and tarragon • 3 tbsp (30 mL) each white wine vinegar and lemon juice • 2 tbsp (15 mL) each drained capers and honey | • 2 cups (500 mL) mixed baby greens or spinach • 5 oz (150 g) flaked grilled trout or sliced chicken • 1/2 cup (125 mL) each blanched green beans and cooked, halved red potatoes • 1/2 cup (125 mL) halved grape tomatoes • 2 Burnbrae Farms Hard Cooked Eggs, quartered • 1/4 cup (50 mL) each black olives and sliced red onion |
Tips
- Replace homemade dressings with a prepared salad dressing of your choice.
- Double or quadruple the salad on a larger board for a "serves 2 or family-style" entree.
- For an authentic-style Caesar, toss greens with dressing before assembling and layering with remaining salad ingredients.
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